Noro ADHD Planner

Noro is an AI-powered ADHD planner. It organises thoughts, makes tasks easier, and saves time.

ADHD Planner Tool
Noro ADHD Planner logo

What is Noro ADHD Planner?

Noro ADHD Planner is an AI tool for people with ADHD. It turns spoken thoughts into neat plans, breaks down big tasks, and helps you guess time better. The app uses voice planning and Pomodoro timers. It's built on science and user experience.

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Key Features

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    Voice-First Planning and Brain Dump.
    You just talk to Noro. Say anything you need to get done, even if it's a jumbled mess. Noro listens. It takes all your random thoughts, tasks, and appointments. Then, it turns them into a clear plan. This makes starting tasks so much easier, especially if you have ADHD.

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    Intelligent Task Decomposition.
    Noro breaks big tasks into tiny steps. "Clean the apartment" becomes "clear surfaces," "vacuum living room," and "organize shelves." This stops you from feeling overwhelmed. It helps you see exactly what to do next. It makes big jobs feel manageable.

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    AI-Powered Time Estimation.
    Noro tells you how long tasks will actually take. No more thinking a quick email will take five minutes, only to lose an hour. It gives you realistic times for each step. This helps you plan your day better. You know what you can really get done.

     

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    Visual Pomodoro Timer Integration.
    Noro uses Pomodoro timers, but they're visual. They show you your progress. You work for a short burst, then take a break. This structure helps you stay focused. It's a gentle way to keep your attention on one thing.

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    Automatic Task Organization and Prioritization.
    Noro sorts your tasks for you. It puts the most important things first. It knows what's

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Frequent questions for Noro ADHD Planner

  • What is Noro ADHD Planner?

    Noro ADHD Planner is an app that uses AI to help people with ADHD plan and manage their tasks. It's built to help with things like executive dysfunction and time blindness.

  • What are the main features of Noro ADHD Planner?

    The main features of Noro ADHD Planner are voice-first planning, smart task breakdown, AI-powered time estimates, visual Pomodoro timers, automatic task organization, and tools for building routines.

  • How does Noro ADHD Planner help with ADHD symptoms?

    Noro ADHD Planner helps by letting you speak your thoughts, which the AI then organizes into tasks and subtasks. It also gives you realistic time estimates and uses Pomodoro timers to help you focus.

  • Is Noro ADHD Planner available on all devices, and how much does it cost?

    Noro ADHD Planner is available on iOS (18.0+) and Mac (macOS 15.0+ with Apple M1+). It offers a free trial with all features unlocked. After that, premium plans are available weekly ($2.99), yearly ($39.00 or $29.00 discounted), or as a one-time lifetime purchase ($97.00).

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